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Guided Imagery Workshop

Seeing Your Way Through: Using Guided Imagery to Cope, Manage and Heal

A 90-minute educational and experiential Guided Imagery workshop for persons whose lives are affected by cancer.

The workshop runs from 2:00 – 3:30 p.m.

All workshop attendees will:

• Take home a tape or CD for your own use.
• Learn about this simple, effective technique to reduce stress, promote well-being and develop a sense of control.
• Experience the immediate benefits of relaxation.

This class is open to patients and their families. Costs are $10 per person or $15 per couple. Registration is requested. Please call 734-615-4012.

NOTE: The workshop will not be taking place during the month of August, but resumes in September.

Event Cancellation Notice

Events may be cancelled due to weather, illness or unforeseen circumstances. Please call the event cancellation line prior to attending all events: 1-800-408-PFSS (7377).

Questions?

If you need more information or are interested in setting up an individual consultation, please contact Claire Casselman at 734-615-4012 or cjcassel@umich.edu.

updated 11/09

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Read Finding the Calm Within
an article about the benefits of Guided Imagery

See Also:

• Acupressure
• Acupuncture
• Journaling
• Academy for Guided Imagery

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