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Guided Imagery - Audio Library: Situation/Need

Although Guided Imagery can be used for relaxation or a "general" purpose, sometimes it's helpful to focus the imagery on a specific situation or need:

Situation/Need		Suggested Podcast
Clarity/Decision Making		Meditation for Perspective and Balance Inner Advisor
Fatigue		Taking a Walk Imagery for Caregivers
Fear or Anxiety		Releasing at Day's End Stillness Meditation A Meditation on Breathing Daily Intention Inner Advisor Relaxation and Light for Healing
Pain		Releasing at Day's End A Meditation on Breathing Pain Relieveing Imagery Relaxation and Light for Healing
Preparing for / Receiving Treatment		Stillness Meditation Healthy Cell Alliance for Treatment A Meditation on Breathing Meditation for Perspective and Balance>
Support for Caregiver		Releasing at Day's End Stillness Meditation Meditation for Perspective and Balance A Meditation on Breathing Imagery for Caregivers Relaxation and Light for Healing
Upsetting Emotions		Releasing at Day's End Meditation for Perspective and Balance A Meditation on Breathing Inner Advisor Relaxation and Light for Healing Taking a Walk

Questions?

If you need more information, please contact 877-907-0859.

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Read Finding the Calm Within
an article about the benefits of Guided Imagery

See Also:

• Acupressure
• Acupuncture
• Journaling
• Academy for Guided Imagery