Complementary Therapies Program

Guided Imagery - Audio Library

Sorted by Situation / Need

Although Guided Imagery can be used for relaxation or a "general" purpose, sometimes it's helpful to focus the imagery on a specific situation or need: Choose to play/download any of the following selections. If you're not sure where to begin, visit:

Situation/Need		Suggested Podcast
Clarity/Decision Making		Meditation for Perspective and Balance Inner Advisor

Fatigue		Taking a Walk Imagery for Caregivers

Fear or Anxiety		Releasing at Day's End Stillness Meditation A Meditation on Breathing Daily Intention Inner Advisor Relaxation and Light for Healing

Pain		Releasing at Day's End A Meditation on Breathing Pain Relieveing Imagery Relaxation and Light for Healing

Preparing for / Receiving Treatment		Stillness Meditation Healthy Cell Alliance for Treatment A Meditation on Breathing Meditation for Perspective and Balance

Support for Caregiver		Releasing at Day's End Stillness Meditation Meditation for Perspective and Balance A Meditation on Breathing Imagery for Caregivers Relaxation and Light for Healing

Upsetting Emotions		Releasing at Day's End Meditation for Perspective and Balance A Meditation on Breathing Inner Advisor Relaxation and Light for Healing Taking a Walk

Questions?

If you need more information, please contact 877-907-0859.

Acknowledgement

The Guided Imagery Program is made possible by gifts to the Patient and Family Support Services Program. Learn how you can help by visiting our Make a Gift web pages.