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Guided Imagery - Audio Library

Choose to play/download any of the following selections. If you're not sure where to begin, visit:

Subscribe to our Guided Imagery RSS feed

RSS stands for Really Simple Syndication. It's a popular means of sharing content (such as news headlines, podcasts and more) without requiring you to constantly visit a Web site to see what's new. RSS feeds contain headlines and hyperlinks to longer articles, podcasts or other online content.

In order to use RSS, you need to download and install RSS feed reader software, also known as news aggregators, or register with a browser or Web site that automatically picks up RSS feeds for you. To subscribe to podcast feeds, you'll need to choose a reader that can pick up not only news headlines, but also audio/video content. Learn more on the U-M Health System's web site.

If you have RSS feed reader software, click here to get our Guided Imagery feed.

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Read Finding the Calm Within
an article about the benefits of Guided Imagery

See Also:

• Acupressure
• Acupuncture
• Journaling
• Academy for Guided Imagery

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