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Kiwifruit Shakes
No-Fuss Broccoli Souffle
Bean and Winter Squash Chili
Bean Quinoa Corn Salad.pdf
Blackeyed Peas
Bruschetta Pomodoro
Caponata with Garlic Crostini
Chili (Healthy -- prepared with soy)
Citrusy Swiss Chard
Easy Day Vegetable Lasagna
Eggplant Dip
Endive Stuffed with Goat Cheese and Walnuts
Granola on the Go
Green Beans with Cranberries and Walnuts
Hearty Rice Dressing
Hearty Winter Stew
Herbed White Bean Pate
Kasha Breakfast Pilaf
Shrimp With Roasted Pepper-Horseradish Dip
Squash and Red Lentil Stew
Sweet Potato Pear Soup
Thai Crab Cakes with Cilantro-Peanut Sauce
White Beans, Greens and Penne Pasta
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Cranberry Clafouti (Custard)
Cranberry Corn Bread
Cranberry Current Walnut Sauce
Cranberry Salsa
Cranberry Stuffed Chicken Breasts
Luscious Beet Salad with Toasted Pumpkin Seeds
Lite Pumpkin Pie
Southern Sweet Onion Soup
Sweet Potatoe Delight
Wild Rice with Dried Cranberries and Walnuts
Cantonese Seasonal Stir-Fried Vegetables
Chocolate Banana Smoothie
Fruit Smoothie
Papaya Couscous Dessert
Pasta Primavera
Romaine and Summer Vegetable Salad
Salad Dressings
Scrumptious Sundae
Spinach - Apple Salad
Walnut Apple Salad
Watermelon & Red Onion Salad
Herbs and Nutritional Supplements Information Guide
American Institute for Cancer Research -a good resource for recipes and meal planning ideas
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