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Guided Imagery Workshop

Seeing Your Way Through: Using Guided Imagery to Cope, Manage and Heal

When:
Second Thursday of each month

Location:
PFCC; CC Level 1, Rm 1139

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Map of Cancer Center Level 1

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A 90-minute educational and experiential Guided Imagery workshop for persons whose lives are affected by cancer.

The workshop runs from 2:00 – 3:30 p.m.

All workshop attendees will:

• Take home a tape or CD for your own use.
• Learn about this simple, effective technique to reduce stress, promote well-being and develop a sense of control.
• Experience the immediate benefits of relaxation.

This class is open to patients and their families. Costs are $10 per person or $15 per couple. Registration is requested. Please call 734-615-4012.

updated 03/08

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Read Finding the Calm Within
an article about the benefits of Guided Imagery

See Also:

• Acupressure
• Acupuncture
• Journaling
• Academy for Guided Imagery

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University of Michigan Comprehensive Cancer Center
1500 East Medical Center Drive
Ann Arbor, MI 48109

This site is part of the U-M Health System. The information presented is not a tool for self diagnosis or a substitute for professional care. © 2008 U-M Comprehensive Cancer Center